Counselling quotes

How counselling works

I suggest that we arrange a first session so that we can meet and discuss what brings you to Counselling at this time. The first session is also an opportunity for us both to see if we feel we can work together. (Please see updated Coronavirus information.)


I have an integrative approach to Counselling. I trained as a Humanistic, Gestalt counsellor and have continued my professional development integrating Psychodynamic elements. I am interactive in that I share my thoughts within the Counselling session.

I have a Foundation Certificate in Systemic Family Practice from Great Ormond Street Hospital In London. This training is key to the counselling I offer.


I am a MAHPP and UKCP accredited counsellor and am located in central Brighton, a couple of minutes walk from Brighton station. Counselling sessions last 50 minutes and are on a regular weekly basis, normally on the same day at the same time.

I charge £70 for a one to one 50 minute counselling session. I am able to offer a limited number of concessionary places and I also offer reduced rates for student counsellors looking for long-term counselling. Please contact me to discuss.


I receive regular supervision in order to support my practice and discuss my work. All sessions are confidential apart from issues relating to safety. I am committed to my CPD and regularly attend workshops, conferences and seminars to support my growth and interest.


Please contact me for an informal chat, prior to arranging a counselling session.