How counselling works and how counselling might help

I suggest that we arrange a first session so that we can meet and discuss what brings you to Counselling at this time. The first session is also an opportunity for us both to see if we feel we can work together.

I have an integrative approach to Counselling. I trained as a Humanistic, Gestalt counsellor and have continued my professional development integrating Psychodynamic elements.  I am interactive in that I  share my thoughts within the Counselling session.


I am a MAHPP and UKCP accredited counsellor and am located in central Brighton, a couple of minutes walk from Brighton station. Counselling sessions last 50 minutes and are on a regular weekly basis, normally on the same day at the same time.

I charge £50 for a one to one for a 50 minute counselling session.

I receive regular supervision in order to support my practice and discuss my work. All sessions are confidential apart from issues relating to safety. I am committed to my CPD and regularly attend workshops, conferences and seminars to support my growth and interest.